Yesterday was the fist day of my
women's running club. There were tons of women there, or at least a lot more than I
expected. It went well though. We ran for 1 min and then walked for 2 min for a total of 20 min. This is supposed to build our leg muscles and endurance. We are supposed to try and do it four other times a week, so tonight when I get off work (if its not raining) I plan on going running. I am going to try to run 3 min walk 3 min for a total of 30 min and see how I do. I would really like to turn running into something I make a habit of all the time and I am hoping that training like this for the 5k will be the trick. I have tried running before and have done well for a few weeks but then skipped a day which led to skipping weeks at a time. Ha go figure! So I will try to blog about my lovely running
experience and maybe that will keep me from getting burnt out. Does anyone have any tips what to do to help so I
don't get burnt out and I can turn this into a daily habit??
I usually go to lunch with one or some of the girls I work with. We have been trying to be healthy and bring our lunch ( I bring a lean
cuisine pizza). Well today one of the girls suggested Pei Wei for lunch. (Its an Asian Diner for those of you who have never heard of it, I had never heard of it until today.) But we went an hour earlier than I normally go to lunch, so now my afternoon is now all thrown of because I feel like it should be later than it should. But the food was pretty good at Pei Wei. I am EXTREMELY picky about food. For example I
don't like eggs, oranges, or lettuce to name a few things I will not eat. I am trying to get better about my pickyness, so today I tried crab
won tons. I
didn't like crab the last time I tried it but these were pretty good. You
couldn't really even taste the crab, so that was good!
Megan